Transformational Coach and Clairvoyant Healer Lisa Long

Ask Your Questions

Ana Maria asks: What’s the best thing to do so we align ourselves with our highest self and let go of the old and allow the new?

Great question Ana. They all are great questions and because this is the first day, I answered all of them in some form on my facebook pages where they were asked.

However, as this is day one of this “Ask Your Questions” adventure, I wish to answer this important question deeply for everyone as it leads to the answers to all of your questions. So this posts answer will be longer than most.

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The Universe Expands by Our Asking

This Universe exists in multilayers and levels of dimensional energies. These energies vibrate at different rates. Denser vibrations are considered “Lower” for this discussion. Lighter is considered “Higher” for this discussion. Think of it like the ocean, it gets denser and the pressure gets more intense the deeper you go. The air is a less dense vibration than water. Water is a denser vibration. Dirt even denser. Iron denser still.

Like vibrations attract and gather together. This is commonly known as “Law of Attraction” or LOA.

The same is true for consciousness. There are denser aspects to it and lighter aspects to it. We exist on many levels and dimensions. We are multidimensional.

Our Soul/HigherSelf/Source vibrates in the highest levels and dimensions.

We experience these higher levels as the emotions and feelings of Liquid Light, Love, Appreciation, Happiness, Wonderment, and other high-level feelings. These feel good. When we feel them, we are in alignment.

Low-level thoughts bring us low-level feelings.

Thoughts of lack and worry can bring us feelings of fear and helplessness.

We can experience these as “flutters” (low-level thoughts vibrate slower so they feel like flutters in our body) and/or panic attacks, heart pain, heaviness, tiredness, distractions and gut crunches. This is because our HIGHER Self is vibrating on a higher level (dimension) and these thoughts are vibrating on a lower level (dimension) so we feel the “dissonance” – the vibrational difference.

Very Important: That is your guidance system.

No judgment. Your Source does not judge where you are or what you are thinking. It (YOU) just LOVES.

So the BIG YOU is vibrating in the energy of LOVE and when you are not focused that way, you FEEL IT.

Your feelings are the physics of the difference in the vibrations. This is science!

If you are thinking or focusing on something that is not on the same level as where your Source is focused you feel the difference. If it is close. You are feeling okay today, then the difference is not great so you don’t feel it until you get really sensitive to vibrations and guidance.

“Ask and It is Given” is quite literal. Source says “YES”. When you ask, “Source focuses on what you want” Source sees you AS THAT PERSON. That healthy person with the car, the friends, that happy person. And focuses there. The UNIVERSE EXPANDS. YOU BECOME THAT at a high level.

Source always focuses on “what you desire and have asked for,”. Literally, “who you have become.” When you focus “lower” than that on low-level creations, you feel it. When you put yourself and others down, you really feel it.

Our bodies exist in the material plane. A “denser” level than air, but for the most part, they vibrate at a higher rate unless we introduce contrary thoughts and worry about them.

On Earth, we are awash in a sea of thoughts and thought forms. Many of them much denser and heavier than our natural state of Bliss. Many of us picked up “muddy” thoughts and beliefs from our parents, teachers, and others in our lives that vibrate on the lower levels. Many of these are not as conscious to us, so we feel them but are not sure what they are.

The more we focus on where we are going and what we want, the more those old belief patterns (lower level vibrations) come up so we can change them to something we choose to believe now that resonates at a higher level. This takes time and spiritual discipline. It does not happen overnight for most people.

I help people to get clear and awake faster. But it still takes time and inner work on your part.

I will detail more about all of this later on but for now to keep this short you might want to ponder these concepts.

So, the answer in short: 

Depends on where you are, dimensionally which is “displayed” by your emotions. How do you feel?

For most people, meditation helps. Quieting your mind, and letting the chatter stop so your vibration raises to its natural level is a good start.

I have a little meditation book here: 5 Easy Steps To Meditation and Be Meditating In 5 Minutes: A quick easy way to relieve stress, improve your health, and find out who you really are.

Next would be to become more conscious of what you are thinking and feeling. And to become more conscious of your reactions to others, your emotional triggers. Take personal responsibility for your creations including everything in your reality and especially everything that triggers you. Work to change your thoughts about yourself and others to more positive thoughts and let go of the deep emotional charges holding them in place.

Filter your reality. Filter Facebook. Unfollow negative people. Filter your news watching.

What you focus on, you give your power too. “You become one of the creators of it. You attract it.” 

Remember that.

Let go of negative people and anything that really brings you down.

Clean out your closets and garages. Let go of whatever feels heavy if you can.

Move out of judgment into appreciation a little at a time. Especially, for yourself. Start loving yourself more.

Cry more. Know that when you are crying like a baby, you are releasing resistance and old patterns. You are leveling up your vibration. You are healing.

Honor your journey and your path. This is the path of masters. You are not here as amateurs.

You are MASTERS or you would not be here at this time.

This is the time of “The Great Awakening”. And YOU (We) are IT.

Bless You and Thank You for your presence here on this journey with me.

We are all here for a reason and we are all ONE.

Love,

Lisa

A Love Note… to me.

From one of my private client sessions.
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After our session yesterday:

I feel like a weight lifted. So I already have some interesting occurrences to share. 

A couple of hours after I got off the phone with you my realtor, who I had been pretty silent the past few weeks sent me the upload video for my home advertisement.  Finally some action from her. 

A little thing but when I left for work this morning my honey was very sweet to greet me with a healthy breakfast to take to work with me. 

I was dealing with an issue where I transferred some money to France and they made an error at the bank. I was told sorry there was really nothing they could do.This morning I learned that the bank was going to pay out of their own money $1000 to correct the error and send additional funds to France. Bottom line is my daughter is going to receive about an extra €300 than she would have if the had error had not occurred.

The problem turned into a little financial profit. They also waived the transaction fee of $35.  They never even asked me for proof of the error interestingly. 

This is fun! Looking forward to the rest of today. Thank you so much Lisa! 

D
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Thank You D! I love helping people move forward!
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For a free “15 Minute Strategy Session” or a “Deeper Paid Transformational Session” or to apply for my “Monthly Coaching Program”: Click to get on my calendar. Session With Lisa Long 
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Lisa Long — Futurist and Psychic Mentor for Writers, Directors and Producers at EnlightenedLifeEntertainment.com, SAG-AFTRA, Master Teacher at LisaLong.com.

Your FOCUS is GOLD!

On a deep level you all know this…

Your FOCUS is the Gold of the Universe.

You are a focusing BEING.

Your focus is your power.

YOU focus from “Oneness” into “Details”
to create the Universe.

 

What “Details” do you want to attract in your life?

What you focus on gains power… YOURS.

What do you want to empower?

All the crap, pain and hurt others are creating?

Or Bliss, Joy and Abundance for yourself and others?

Feel free to share!

 

YOUR FOCUS empowers it,
REGARDLESS of wanted or unwanted.

We are CREATING a new world by our ATTENTION!

Don’t let the “negative attention seekers” steal your energy and suck you down into the muddy waters and negative experiences.

These include negative people, most of the news channels and newspapers, television shows that scare you or make you feel sad, anything that makes you feel bad is a negative influence and can and will affect your future experience if you let it. It muddies your energy field. 

To get and stay clear change the channel, hang up the phone, do THE RELEASE, go outside and walk in nature, take a bath, meditate (see my little book here), pet your dog, smile at your loved ones, appreciate whatever you can.

This changes your STATE OF BEING and

changes your vibrational attraction.

It literally changes your FUTURE!

When you focus on high level stuff, YOU FEEL GOOD.

That is your Guidance.

When you focus on low level stuff you feel heavy and your tummy crunches.

THAT IS YOUR GUIDANCE.

Just a reminder.

A strong one.

What you focus on grows.

You give it energy.

It appreciates… it increases in energy, it grows and
it moves TOWARD YOU!

 

YOU are attracting it and asking it to come into your experience.

YOU empower it to exist.

 

Be picky with your power.

 


If you want to know more, read my other posts on LisaLong.com or/and sign up below…

 

For a free “15 Minute Strategy Session” or a Deeper Paid Transformational Session: 
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I have several specials going. If you want a session but the cost is too much for you, sign up for the 15-minute free session and we can chat about it.

 


5 Easy Steps To Meditation and Be Meditating In 5 Minutes:
https://www.amazon.com/dp/B06XY6WD6M


Lisa Long — Futurist and Psychic Mentor for Writers, Directors and Producers at EnlightenedLifeEntertainment.com, SAG-AFTRA, Master Teacher at LisaLong.com and EnlightenedLifeAcademy.com.

Lisa’s Expanding Consciousness Log: Star Date 5/5/2017

I was at the store yesterday and this fear (deep vibration) kept coming up in my gut… and I asked “What is that?” And my subconscious mind (little girl stuck in time) said, “Mommy will be mad at us.” I asked “Why”, and heard, “Spending money.” It was a deeper level of a fear of lack than I had seen before.

In the past when I was working to clear similar feelings, I would say/think, “Who does that belong too?” (from Access Consciousness), or “Not Mine” and “Into The Light” (from what I teach), and reason with my mind “She is dead” (20+ years dead)… but my “MIND” had not gotten it yet because the fear came back again.

So this time I heard my higher mind answer… “She is NOT HERE” and I felt instant relief.

My internal energy actually “looked around” and I thought/heard, “Oh…. wow. She is not here.”

My MIND GOT IT. 

Then I repeated that in 20 different ways to move the energy up. “She is not here, she is no longer here, she does not live here, she is not in this state, she is on the other side, she can never hurt us again, she can never hurt you again, she is dead. We are safe honey, she got better, she was nice sometimes, she left and won’t come back, she is happy now with Source, she is love now, she is safe, we are safe… etc.” And the energy shifted and will never return to that level of fear again because I transformed it.

That is alchemy.

My mom was not a terrible person, but she could run dark energy at times and obviously she scared the shit out of me when I was very small so I had to deal with it at that level in order to clear it.

When the energy starts moving to clear and release, you feel relief. It feels lighter. Sometimes you can feel dizzy when a big one goes.

My higher self told me that my subconscious mind-little girl did not understand the concept of “dead” at that age (around 3). But she did understand “Not here”.

So remember, when you are shifting those energies from the past, you are communicating with a level of you that does not understand everything you now know.

Talk to the child, as a child… with love and in a way they can hear and comprehend. It helps them (and you) to get unstuck in time and moves that part of you up where you are now, once you/they release that limitation of belief energy and then your whole life shifts because you no longer have cords, attachments, beliefs and fears connected to the past and vibrating on lower level dimensions attracting lower level experiences into your life.

— This is what I teach.

If you understand any of this… you are an awakening master.

Lisa Long — Futurist and Psychic Mentor for Writers, Directors and Producers at EnlightenedLifeEntertainment.com, SAG-AFTRA, Master Teacher at LisaLong.com and EnlightenedLifeAcademy.com.

Light Workers, Awakening Masters, Filter Your Reality, Stay Positive

Un-Cleaned up Transcript from YouTube.

Hi everyone this is Lisa and i’m in Lithia Park and I ran today and wait to
0:10 show you the mountain you can hear the fountain
0:19 there’s lots of people here in the park
0:25 hi everybody and I didn’t run i well I ran a little bit but I did pick the ball
0:30 so it was fun
0:31 I did pick a wall and those about 30 people there
0:36 it’s fun if you haven’t tried it it’s the fastest growing sport right now
0:41 I do it on Wednesdays and so I wanted to talk to you today about staying positive
0:46 and filtering your reality
0:48 I’ve been getting a lot about this because there’s heavy fields out there
0:52 it’s not just one thing that happened it’s a heavy field that is it a
0:56 cumulative and if you start you know seeing things in your newsfeed and
1:02 everything
1:03 it’s best to and follow those people or at least hide it from your newsfeed
1:10 so that you don’t see it and stay as positive as you can about everything
1:15 because we’re holding the light here and if you let yourself get pulled down into
1:20 other people’s creations it drops your level and you can’t hold the light it
1:25 and you little start affecting your life because you want when you’re on a
1:30 lower-dimensional vibration then your your thoughts that you come that comes
1:35 to you are on the lower level kids they’re on a lower level two dimension
1:41 and so if you’re like hanging out here and you’re thinking I want to do this
1:44 with my life and you’re getting these thoughts you’ll have thoughts like you
1:48 can’t do that you’re not good enough
1:52 things are hard you know the world’s falling apart everything sucks and then
1:56 but that’s because you’ve been hanging out in these lower level vibrational
2:00 thoughts
2:01 so you reach up high reach reach reach reach reach what’s what’s the positive
2:05 end of that what what what what can i do right now that’s positive
2:09 so you change your energy as best you can you shake your head you go I know
2:13 everything works out for me everything gets better i really do like this i
2:17 really do like that
2:18 appreciate the little things your coffee so while this is just the best coffee
2:22 I’ve had all day or this sandwich is yummy i really like this yummy sandwich
2:27 that literally moves you to a higher dimension so appreciations a high level
2:32 so as soon as you start appreciating your level will go up
2:35 you’ll actually get different thoughts because you’re on a different dimension
2:40 see we exist on all the dimensions were here and we’re on all these dimensions
2:43 and so the ideas is to get your view of the thoughts that are on the highest
2:49 dimension you can and you will experience is sometimes you’ll be
2:52 driving in your car and all that once you’ll hear this high-level concept and
2:56 you’re like wow that is just the best idea I’ve ever heard
2:59 it’s gone and i recommend that people carry you know cop pad with them or
3:07 something so that they can write that down i guess everybody has a cell phone
3:10 now you can just record it and say well i got the great idea and you were
3:13 recorded so you have a record of it but if you write it down it actually brings
3:17 it in and then it brings it in and through your arm and down into the
3:21 Material Plane
3:22 so you’re actually embodying it to a lower dimensional level when you write
3:27 it down so it really helps bring it in to your to your reality helps your mind
3:32 grasp it because what we’re doing is we’re re-educating human consciousness
3:37 to a higher vibration human consciousness cut kinda dumb down for
3:43 centuries and so we’re bringing in these high-level concepts from your source
3:47 energy because your source has all these great ideas and you you’re asking for
3:51 what you want and source says I’ve got it I’ve got it right here I’ve got what
3:55 you want and it
3:56 and here’s the ideas and here’s the the thoughts and go here and meet these
4:01 people and go there and do this and this is fun and
4:04 you’re going to have a great time and everything is going to work out and it’s
4:07 going to you’re going to have a great life and that energy comes in
4:11 but if you’re down in feeling old these poor people or I feel like crap
4:15 you can’t hear it because you’re not on that channel is just like a radio
4:19 so you gotta read focus your tuner to a higher dimension so that you can hear
4:25 all that high level stuff and when you hear it you’re bringing it in
4:29 and even if you don’t hear it you can feel it will feel it will feel fun it
4:34 will feel happy it will feel loving it will feel joy is it will feel good
4:40 it will just feel good and stay in that good feeling this long as you can and
4:44 that’s holding the light on the planet in your body
4:47 now a lot of people they go up in there they’re all happy and their way up and
4:52 they’re kinda out of their body and that’s good you stay there and you get
4:56 kind of up and opened up and I feel great I feel great and then they come
4:59 back in their body and they feel kind of crappy it’s because their body isn’t
5:03 clear and that’s I help people clear their subconscious mind clear their
5:06 bodies and so you you just keep doing that you bring it in and then you clear
5:10 what comes up out of your body and you send that to the light then you bring in
5:14 higher-level concepts and ideas and you clear what’s in your body and send that
5:17 into the light
5:18 but don’t let the lower level stuff pull you in
5:23 because that stuff is insidious it it a it literally is designed to pull people
5:31 down to a lower vibration and if you have millions of people vibrating on a
5:36 lower vibration
5:37 that’s a big field and that big field is sticky and so if you’re in sympathy and
5:44 i just talked about this on periscope a little bit
5:46 sympathy is a sticky energy it can stick you
5:50 compassion is not compassion is like you know if you have a kid and they’re not
5:55 cleaning their room as people going by and you tell them clean your room clean
6:01 your room clean your room and they don’t clean their room by then you
6:05 you have compassion and you you help them clean their room
6:09 but if you go into sympathy or poor them they can’t do it for them then it’s like
6:16 projecting on them that they’re not good enough and they’ll never get it and that
6:20 doesn’t help them at all and it pulls you into anger and and feeling like
6:25 you’re being used and all these low-level vibrations so sympathy you’ll
6:29 pull you down
6:30 compassionate you can maintain your level and go well
6:33 clean your room pick up that put it in the laundry hamper pick up that put it
6:36 in the laundry hamper
6:38 you might not want to get into that you might not want to do that and so the
6:41 idea is keep yourself at a high level of vibration and be compassionate but not
6:46 into sympathy
6:47 so and filter your reality really really really that’s that that’s a main one
6:51 right now because the end if you think
6:53 well I can I can do it I can I can check out all these negative news stories and
7:01 it won’t affect me you’re wrong it will
7:03 what it will drop your level you may not feel it but it’s it’s it’s putting crap
7:09 on in your future it’s putting crap on your trail
7:12 you might have different dreams it’s it’ll affect you in different ways and
7:17 so the ideas filter your reality until you can really hold the light on the
7:23 planet and nothing noble effect you know sometimes that takes a a while to get
7:27 that transparent and that clear
7:29 there’s a lot of people here today look I’m sitting on a pass in the part
7:38 the beautiful day with the apart more people come in
7:45 so that’s the message for today it’s compassion not sympathy filter your
7:51 reality put yourself first
7:53 honor yourself first honor your energy your intention and why you’re here and
7:57 what you want and what feels good for you
8:00 so god bless Lisa long . calms my website and awakened masters academy
8:06 thank you for the thumbs up check out awake and masters academy for my classes
8:12 and I do have a special going for new people right now
8:16 four sessions so god bless you all and take care

Published on Jun 16, 2016

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The High Level Divine Energy that comes through me in my work helps you find your special gifts and abilities by healing and releasing the lower level energies that are keeping you stuck in your life. I help you to work on yourself in deep level processing that helps you clear away issues and limitations that have been holding you back. I teach you processes as I help you release any knots of limitation that you are holding that are not serving you anymore. I see the energy blocks that create your life the way it is.. and I help you to change it to more of what you want. This Divine energy helps you to heal yourself, inside, so your reflection in the world reflects that NEW YOU back to you in your new life. This work changes the energy you are sending to the universe so it changes your attractions. LOA, Law of Attraction. I help you change your life and I teach you how to continue this work on your own. I help empower you to change you.

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