The Cycle of Grounding into your Body your Higher Self

For those feeling a bit out of sorts.. drink more water and tell your higher self to “slow it down” a bit. Imagine yourself growing roots.. and tie into the center of the earth. If you have been asking for more and more acceleration.. the journey can become a bit much at times. You need to ground it into your body. First we “go up” and gain higher level wisdom energy.. then we ground it into our bodies. It’s a cycle. We go up, reaching higher and higher, then we ground it in and understand it at a conscious level. If you just go up and don’t ground it in, you can’t manifest here.. only in dreams, and it keeps you flighty and feeling out of your body. Grounding it in helps you and helps everyone on the planet as that higher vibration is grounded into the material planes. That raises the vibration. We are not “ascending” out of here.. (unless you croak) we are grounding ascension energy IN here. I spend 4 to 6 hours everyday in deep awake trances now as the energy increases we are called to work more on grounding it (and our higher-selves) into our bodies. We are more and more here… Lisa Long