Ask Your Questions

Ana Maria asks: What’s the best thing to do so we align ourselves with our highest self and let go of the old and allow the new?

Great question Ana. They all are great questions and because this is the first day, I answered all of them in some form on my facebook pages where they were asked.

However, as this is day one of this “Ask Your Questions” adventure, I wish to answer this important question deeply for everyone as it leads to the answers to all of your questions. So this posts answer will be longer than most.

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The Universe Expands by Our Asking

This Universe exists in multilayers and levels of dimensional energies. These energies vibrate at different rates. Denser vibrations are considered “Lower” for this discussion. Lighter is considered “Higher” for this discussion. Think of it like the ocean, it gets denser and the pressure gets more intense the deeper you go. The air is a less dense vibration than water. Water is a denser vibration. Dirt even denser. Iron denser still.

Like vibrations attract and gather together. This is commonly known as “Law of Attraction” or LOA.

The same is true for consciousness. There are denser aspects to it and lighter aspects to it. We exist on many levels and dimensions. We are multidimensional.

Our Soul/HigherSelf/Source vibrates in the highest levels and dimensions.

We experience these higher levels as the emotions and feelings of Liquid Light, Love, Appreciation, Happiness, Wonderment, and other high-level feelings. These feel good. When we feel them, we are in alignment.

Low-level thoughts bring us low-level feelings.

Thoughts of lack and worry can bring us feelings of fear and helplessness.

We can experience these as “flutters” (low-level thoughts vibrate slower so they feel like flutters in our body) and/or panic attacks, heart pain, heaviness, tiredness, distractions and gut crunches. This is because our HIGHER Self is vibrating on a higher level (dimension) and these thoughts are vibrating on a lower level (dimension) so we feel the “dissonance” – the vibrational difference.

Very Important: That is your guidance system.

No judgment. Your Source does not judge where you are or what you are thinking. It (YOU) just LOVES.

So the BIG YOU is vibrating in the energy of LOVE and when you are not focused that way, you FEEL IT.

Your feelings are the physics of the difference in the vibrations. This is science!

If you are thinking or focusing on something that is not on the same level as where your Source is focused you feel the difference. If it is close. You are feeling okay today, then the difference is not great so you don’t feel it until you get really sensitive to vibrations and guidance.

“Ask and It is Given” is quite literal. Source says “YES”. When you ask, “Source focuses on what you want” Source sees you AS THAT PERSON. That healthy person with the car, the friends, that happy person. And focuses there. The UNIVERSE EXPANDS. YOU BECOME THAT at a high level.

Source always focuses on “what you desire and have asked for,”. Literally, “who you have become.” When you focus “lower” than that on low-level creations, you feel it. When you put yourself and others down, you really feel it.

Our bodies exist in the material plane. A “denser” level than air, but for the most part, they vibrate at a higher rate unless we introduce contrary thoughts and worry about them.

On Earth, we are awash in a sea of thoughts and thought forms. Many of them much denser and heavier than our natural state of Bliss. Many of us picked up “muddy” thoughts and beliefs from our parents, teachers, and others in our lives that vibrate on the lower levels. Many of these are not as conscious to us, so we feel them but are not sure what they are.

The more we focus on where we are going and what we want, the more those old belief patterns (lower level vibrations) come up so we can change them to something we choose to believe now that resonates at a higher level. This takes time and spiritual discipline. It does not happen overnight for most people.

I help people to get clear and awake faster. But it still takes time and inner work on your part.

I will detail more about all of this later on but for now to keep this short you might want to ponder these concepts.

So, the answer in short: 

Depends on where you are, dimensionally which is “displayed” by your emotions. How do you feel?

For most people, meditation helps. Quieting your mind, and letting the chatter stop so your vibration raises to its natural level is a good start.

I have a little meditation book here: 5 Easy Steps To Meditation and Be Meditating In 5 Minutes: A quick easy way to relieve stress, improve your health, and find out who you really are.

Next would be to become more conscious of what you are thinking and feeling. And to become more conscious of your reactions to others, your emotional triggers. Take personal responsibility for your creations including everything in your reality and especially everything that triggers you. Work to change your thoughts about yourself and others to more positive thoughts and let go of the deep emotional charges holding them in place.

Filter your reality. Filter Facebook. Unfollow negative people. Filter your news watching.

What you focus on, you give your power too. “You become one of the creators of it. You attract it.” 

Remember that.

Let go of negative people and anything that really brings you down.

Clean out your closets and garages. Let go of whatever feels heavy if you can.

Move out of judgment into appreciation a little at a time. Especially, for yourself. Start loving yourself more.

Cry more. Know that when you are crying like a baby, you are releasing resistance and old patterns. You are leveling up your vibration. You are healing.

Honor your journey and your path. This is the path of masters. You are not here as amateurs.

You are MASTERS or you would not be here at this time.

This is the time of “The Great Awakening”. And YOU (We) are IT.

Bless You and Thank You for your presence here on this journey with me.

We are all here for a reason and we are all ONE.

Love,

Lisa

Lisa’s Expanding Consciousness Log: Star Date 5/5/2017

I was at the store yesterday and this fear (deep vibration) kept coming up in my gut… and I asked “What is that?” And my subconscious mind (little girl stuck in time) said, “Mommy will be mad at us.” I asked “Why”, and heard, “Spending money.” It was a deeper level of a fear of lack than I had seen before.

In the past when I was working to clear similar feelings, I would say/think, “Who does that belong too?” (from Access Consciousness), or “Not Mine” and “Into The Light” (from what I teach), and reason with my mind “She is dead” (20+ years dead)… but my “MIND” had not gotten it yet because the fear came back again.

So this time I heard my higher mind answer… “She is NOT HERE” and I felt instant relief.

My internal energy actually “looked around” and I thought/heard, “Oh…. wow. She is not here.”

My MIND GOT IT. 

Then I repeated that in 20 different ways to move the energy up. “She is not here, she is no longer here, she does not live here, she is not in this state, she is on the other side, she can never hurt us again, she can never hurt you again, she is dead. We are safe honey, she got better, she was nice sometimes, she left and won’t come back, she is happy now with Source, she is love now, she is safe, we are safe… etc.” And the energy shifted and will never return to that level of fear again because I transformed it.

That is alchemy.

My mom was not a terrible person, but she could run dark energy at times and obviously she scared the shit out of me when I was very small so I had to deal with it at that level in order to clear it.

When the energy starts moving to clear and release, you feel relief. It feels lighter. Sometimes you can feel dizzy when a big one goes.

My higher self told me that my subconscious mind-little girl did not understand the concept of “dead” at that age (around 3). But she did understand “Not here”.

So remember, when you are shifting those energies from the past, you are communicating with a level of you that does not understand everything you now know.

Talk to the child, as a child… with love and in a way they can hear and comprehend. It helps them (and you) to get unstuck in time and moves that part of you up where you are now, once you/they release that limitation of belief energy and then your whole life shifts because you no longer have cords, attachments, beliefs and fears connected to the past and vibrating on lower level dimensions attracting lower level experiences into your life.

— This is what I teach.

If you understand any of this… you are an awakening master.

Lisa Long — Futurist and Psychic Mentor for Writers, Directors and Producers at EnlightenedLifeEntertainment.com, SAG-AFTRA, Master Teacher at LisaLong.com and EnlightenedLifeAcademy.com.

Law of Attraction and Vibration from my Facebook Live.

For my free clearing videos see: Awakenedmasters.com/light

What Has Your Spiritual Awakening Been Like?

One of my answers on Quora.
What-has-your-spiritual-awakening-been-like?

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Lisa Long was one of the first psychics on the internet in 1995.

As You Awaken You Move Thru Dimensional Fields To Higher Levels Of Consciousness.

As you do this the places in you that used to identify with the lower dimensional thoughts and beliefs can feel uncomfortable as they come up to clear.

It is like the Universe is saying, “Are you sure you still want this thought/belief?”

Sometimes all hell breaks loose in your life because your higher level vibration is more powerful now and the energy flowing thru you empowers old patterns you don’t want live in a more empathic way. They manifest quicker. It is very important at this time to become more conscious and to choose higher level thoughts.

On the higher realms you receive Guidance in the form of Light and Feelings of Love washing thru you and your body might heat up. You might burst out crying as more love comes in. You can hear your guidance more clearly. You get insights and impulses to move you to manifest your desires more easily. You feel LOVED and cherished. You start to understand why you are here. You know stuff. You just know. You feel empowered.

As these higher level vibrations are becoming your new normal, you have to let go of the old patterns of energy you previously were living and this can be an uncomfortable experience. The ego can feel like it is dying and will fight for its existence. It believes “it” is those beliefs. It does not understand it is being transformed to a higher level and you have to “educate” it and love it just as you learn to love and accept yourself in the process. This is a blending. Moving your higher level consciousness into the material plane. You become “Christed”. Christ means Light. You embody your LIGHT. You become more of who you really are on the higher dimensions. Jesus spoke of this as your Eternal Life.

As you become more sensitive you might experience feelings of being under attack in the psychic realms (lower astral). Dark voices and visions. Weird feelings in your body. “Things” moving around, extended bloating, throwing up, headaches. All these are signs of awakening. You are might also feel energy moving up and out of you, sharp pains shooting out of your feet and fingers. Stabs in your side and back or heavy shoulders. Some people feel deep heart pain. Doctors call this “false heart pain” as they don’t know what it is. I have written about it before and many people are grateful to know they are not dying, they are just waking up.

These are all symptoms of old belief patterns and energies. If you blamed others for controlling you, you might feel headaches as you have receptor sites for that energy to “get you”. If you put yourself down or think others put you down, you might feel stabs in your back. These all can feel very real and it is important to work on clearing them out and not blaming yourself or others for your experience.

As you awaken, you clear away the receptor sites, take back your own power and other peoples energy can’t bother you anymore. I call this being “Transparent”.

I teach people how to do this in my MasterClasses in my Awakened Masters Academy. The link is provided below.

These experiences are all normal as you move those old patterns out of you and you increase the vibration of your body. Those things that no longer resonate at your new level have to leave. It is law. Different vibrations can’t exist in the same place. Your new vibration (dimensional level) burns those old patterns away if you let it.

If you try to hold onto those old patterns, you will experience suffering.

If you let them go… you will experience FLOW.

This process is not easy and it can take years, but it is totally worth it as life gets easier and easier and you become more awake and aware and enlightened everyday.

To get my free clearing videos, check out: AwakenedMasters.com/light

God Bless you on your scared journey of awakening.

Lisa Long

LisaLong.com

Awakened Masters Academy

Awakened Masters Studios

Focus on the light. Call it in, it is calling you.

From my Facebook LIVE Broadcast
Get my free clearing videos: https://awakenedmasters.com

Awakened Energy Master Lisa Long Presents – The Release

Energy Master Lisa Long, founder of Awakened Masters Academy, leads you in her well known and loved energy clearing “The Release” to help you up-level your vibration and your life.

Have you ever wanted to know what an Energy Master does? This is one of the things I do to help people align their energy more fully with their Source so they “Level Up” their vibration. Check out my Awakened Masters Academy for my offerings to learn more.

I created “The Release” over 20 years ago. It has very high level energy embedded within it. Use it as often as you feel the need. I used it 100’s of times a day when I first received it from the Angels. It works. Enjoy!

Recommended use: 

Daily, several times a day, especially if you feel confused or heavy.

Sometimes when we “Release” we yawn or cry, that is normal, it means you are letting go of unconsciousness, energies, beliefs and old patterns that no longer serve you. You are “Leveling Up Your Vibration” which changes everything in your life and body for the better.

This Video’s Version of “The Release”;

 

I RELEASE INTO THE LIGHT

any cords, attachments, energies, entities, commitments, vows,

agreements, thoughts, beliefs, mine or others,

or anything else that is not for the Highest Light for the

Highest Good in full alignment with Gods Will for me.

RELEASE! RELEASE! RELEASE!

Everything that is not of the Light – INTO the Light!

Recreating Your Life Consciously

 LisaLongMasterOL
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We are all Energy Beings and if you want to have a better life, you have to move your energy to a higher vibrational level whenever you can.
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So if you start to feel “heavy”, stop what you are doing and go inside yourself and ask,
“What did I just think?”
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Because my SOURCE does not agree with that thought, otherwise I (you) would not have felt heavy.
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Your SOURCE always stays at a high vibration… Happy, Fun, Joy, Laughter, Excitement, Appreciation. Source vibrates faster… LIGHTER, Brighter, LOVE LIGHT.
When you feel your level “drop” into a lower level emotion (vibration, dimension)… sadness, anger, fear, depression, any of those, you will FEEL THE RELATIONAL DIFFERENCE between what you just thought and where the BIG YOU, your SOURCE is.
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That is your guidance. Abraham-Hicks really helped me to understand this about our guidance.
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If you suddenly feel heavy, whatever you just thought, your SOURCE is not agreeing with that.
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So why argue with God?
My Source does not agree with that so then I don’t either!
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So when you experience a “drop” in level, and you recognize it and work to change it, you just became conscious! 
Give yourself “Thanks”.
You are waking up! Good job!
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Then look for the thought.
“What did I just think?”
And move that thought into a better feeling place by soothing yourself.
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That is the work.
Moving those thoughts and old belief patterns to higher and higher levels. Then your LIFE has to change to reflect that back to you.
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So when those thoughts that no longer serve you come up… learn to turn them around to a more positive place. “I know everything always works out for me.” “I know I will be alright.” “I know I am loved.”
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Do whatever you can to move those old thought patterns out of your energy and into the Light and if they don’t leave right away ask….
“Who’s is that?”
“Where did I get that?”
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A lot of times it was from your parents.
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Talk to your inner child as if you are parenting a small child because you are… you are parenting you in the past.
“Oh Honey, we don’t have to believe that anymore.”
“Our parents did not know better then, it’s a new day, and we know better now.”
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Move those thoughts up and that moves your vibration up and the Universe responds to your new higher vibration and your whole life changes to reflect that new level back to you.
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Keep Going, Keep Growing!
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If you want to know more and have direct teaching with Divine Lisa Long, check out my MasterClasses on Awakened Masters Academy.

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Gifts Embodied

We are birthed out of the asking. We are created as the solutions to the questions. We are the answers. We are Gifts Embodied. ~Lisa Long

Gifts Embodied

Free Tips to help you Co-Create Heaven on Earth

 

 

Screen Shot 2014-02-13 at 6.27.17 PM

This will help you Co-Create your preferred reality.

In order to Co-Create “Heaven on Earth” in YOUR UNIVERSE – YOU-NIVERSE… you need to FILTER your Reality.

Only include in YOUR FOCUS.. things you want to include in your version of Heaven on Earth. Filter your TV, your newspaper reading, your friends and your facebook friends… if they post negative stuff, check to see “only important” (so they continue to see your positive posts) or unfriend them.

This is the way reality is co-created with Source.

If you focus on what you DON’T want, you empower it into your YOU-NIVERSE, then you wonder why there is so much “bad” stuff. It is because YOU are requesting it from the Universe. You are ordering more of it by focusing on it.

If we turn away from it.. it looses the power we were giving it, and it fades out of our universes. It still exists, it just does not enter into your experience.

Universe.. YOUR-UNIVERSE.. YOUR YOU-NIVERSE, is your INSIDE reflected OUTSIDE in your WORLD.. an INVERSE (NIVERSE) IN-NI version of YOU.

U-INVERSE. or YOU INVERSE. You reflected back to You.

Change your INNER to change your LIFE.

https://lisalong.com/free-tips/

The Flow, Following Spirit, In The Votex, On The Grid, What Feels Lighter is True for You, Ask and Receive, Law of Attraction, Follow Your Spirit

The Flow, Following Spirit, In The Votex, On The Grid, What Feels Lighter is True for You, Ask and Receive, Law of Attraction, Follow Your Spirit

A few days ago, I kept following “what feels lighter” (as taught by  AccessConsciousness.com ) something I have always done, but explained by them in a very simple manner. Somehow it CLICKED, it all came together in my mind with “Follow Your Spirit”, “In The Flow” and “In The Vortex”.

I was in Albertson’s, a store I rarely visit, and as I moved toward checkout I heard/felt, “you are not done yet, one more thing to do”. I turned toward the produce section and thought, “yes, organic vegetables are this way, maybe I am suppose to get something?” Although I had just brought tons of vegetables at the Coop.

As I moved in the produce direction “I” felt lighter so I knew I was on my path. I walked thru the produce isles feeling my way for what felt lighter, “No, not apples.” “No, not avocados, I have tons of those”. Then moving over to next isle feeling, “No, wrong way, it’s behind me.” Okay. I turned around, flowing, hum.. “Donuts? Really?” I asked in my mind. I turned away left and it felt heaver. I turned away toward the right and it felt heaver. “Okay. It is right here. Donuts”. LOL

“The Universe wants me to have a Donut? How nice. I can do that.”

Then I remembered last week, I thought “Boy, I have not had good a donut for a long time. I would like a donut”.

And there I was now standing in front of the donuts.

I brought 2. I had no resistance to donuts so I flowed right over to them. I thanked the Universe for the donuts and I thanked the Universe for this conscious understanding of how the Universe works.

I was not in front of donuts because of some random chance of the Universe. I was in front of donuts because I “put my order in” to the Universe. “This is what I would like. This would be nice.” Not, “I have to have a donut” or “I would like a donut, but I don’t deserve a donut”. That would slow or stop the flow.

I just thought simply. “I would like a donut.” And there they were.

That is living in flow… so cool. I will teach you more about flow as it comes to me. I used to call it, “following spirit” as taught by the “Et’s of Sedona”. They sold one of my favorite books, “ET 101”. I suggest you get a copy if you can find one. Anyway, “Following Spirit” is more commonly referred as in “The Flow or Flowing”. And it feels like flowing and “Life Just Flows”. I live in the flow and it is so Divine.

It is also referred to as “Aligning with Spirit or The Path”, and “In the Vortex” and “On The Grid” as taught by Abraham-Hicks. All these concepts are trying to convey that simple act of flowing to something like finding a donut. That is the Universe giving you what you ask for, in every moment.

I woke up to the fact (became conscious of my request earlier) that I asked the Universe for a donut and here it was. “Ask and Yea Shall Receive.” No judgement, no, “but they are fattening”. Nothing like that.

It is sort of like following a guide dog. “Take me here Puppy”. The puppy just puts his noise down and goes to where you have requested. That is what following the flow is. You ask for what you want and the Universe “Lights” the way there.

“Take me here Universe”. The Universe Answers. Then you “Follow the Flow” of what is LIGHTER to what you want. You follow the trail of Light set out for you by YOU on a higher level. No pushing against, no struggle. Just flowing to more and more of what you are asking for in your life.

Lucky for us… our Higher Self is holding the positive end of the Flow for Us, or as Abraham-Hicks teaches, “the positive end of the stick”. So even if we are holding the “struggle” side through our words, thoughts and actions, Source is holding the LOVE, EASE and FLOW side and saying.. “Flow this way, flow is this way. Flow is easy and light. Flow is fun. Flow is LOVE. Flow is Happy. We are happy in our flow.”

Time to release struggle, don’t you think? Time to flow.

This is the answer to every question you will ever have. “You asked. Now you are receiving. What are you asking for?”

Lisa Long
http://LisaLong.com