On a deep level you all know this…

Your FOCUS is the Gold of the Universe.

You are a focusing BEING.

Your focus is your power.

YOU focus from “Oneness” into “Details”
to create the Universe.


What “Details” do you want to attract in your life?

What you focus on gains power… YOURS.

What do you want to empower?

All the crap, pain and hurt others are creating?

Or Bliss, Joy and Abundance for yourself and others?

Feel free to share!


YOUR FOCUS empowers it,
REGARDLESS of wanted or unwanted.

We are CREATING a new world by our ATTENTION!

Don’t let the “negative attention seekers” steal your energy and suck you down into the muddy waters and negative experiences.

These include negative people, most of the news channels and newspapers, television shows that scare you or make you feel sad, anything that makes you feel bad is a negative influence and can and will affect your future experience if you let it. It muddies your energy field. 

To get and stay clear change the channel, hang up the phone, do THE RELEASE, go outside and walk in nature, take a bath, meditate (see my little book here), pet your dog, smile at your loved ones, appreciate whatever you can.

This changes your STATE OF BEING and

changes your vibrational attraction.

It literally changes your FUTURE!

When you focus on high level stuff, YOU FEEL GOOD.

That is your Guidance.

When you focus on low level stuff you feel heavy and your tummy crunches.


Just a reminder.

A strong one.

What you focus on grows.

You give it energy.

It appreciates… it increases in energy, it grows and
it moves TOWARD YOU!


YOU are attracting it and asking it to come into your experience.

YOU empower it to exist.


Be picky with your power.


If you want to know more, read my other posts on or/and sign up below…


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I have several specials going. If you want a session but the cost is too much for you, sign up for the 15-minute free session and we can chat about it.


5 Easy Steps To Meditation and Be Meditating In 5 Minutes:

Lisa Long — Futurist and Psychic Mentor for Writers, Directors and Producers at, SAG-AFTRA, Master Teacher at and

Lisa’s Expanding Consciousness Log: Star Date 5/5/2017

I was at the store yesterday and this fear (deep vibration) kept coming up in my gut… and I asked “What is that?” And my subconscious mind (little girl stuck in time) said, “Mommy will be mad at us.” I asked “Why”, and heard, “Spending money.” It was a deeper level of a fear of lack than I had seen before.

In the past when I was working to clear similar feelings, I would say/think, “Who does that belong too?” (from Access Consciousness), or “Not Mine” and “Into The Light” (from what I teach), and reason with my mind “She is dead” (20+ years dead)… but my “MIND” had not gotten it yet because the fear came back again.

So this time I heard my higher mind answer… “She is NOT HERE” and I felt instant relief.

My internal energy actually “looked around” and I thought/heard, “Oh…. wow. She is not here.”


Then I repeated that in 20 different ways to move the energy up. “She is not here, she is no longer here, she does not live here, she is not in this state, she is on the other side, she can never hurt us again, she can never hurt you again, she is dead. We are safe honey, she got better, she was nice sometimes, she left and won’t come back, she is happy now with Source, she is love now, she is safe, we are safe… etc.” And the energy shifted and will never return to that level of fear again because I transformed it.

That is alchemy.

My mom was not a terrible person, but she could run dark energy at times and obviously she scared the shit out of me when I was very small so I had to deal with it at that level in order to clear it.

When the energy starts moving to clear and release, you feel relief. It feels lighter. Sometimes you can feel dizzy when a big one goes.

My higher self told me that my subconscious mind-little girl did not understand the concept of “dead” at that age (around 3). But she did understand “Not here”.

So remember, when you are shifting those energies from the past, you are communicating with a level of you that does not understand everything you now know.

Talk to the child, as a child… with love and in a way they can hear and comprehend. It helps them (and you) to get unstuck in time and moves that part of you up where you are now, once you/they release that limitation of belief energy and then your whole life shifts because you no longer have cords, attachments, beliefs and fears connected to the past and vibrating on lower level dimensions attracting lower level experiences into your life.

— This is what I teach.

If you understand any of this… you are an awakening master.

Lisa Long — Futurist and Psychic Mentor for Writers, Directors and Producers at, SAG-AFTRA, Master Teacher at and

Law of Attraction and Vibration from my Facebook Live.

For my free clearing videos see:

What Has Your Spiritual Awakening Been Like?

One of my answers on Quora.


Lisa Long was one of the first psychics on the internet in 1995.

As You Awaken You Move Thru Dimensional Fields To Higher Levels Of Consciousness.

As you do this the places in you that used to identify with the lower dimensional thoughts and beliefs can feel uncomfortable as they come up to clear.

It is like the Universe is saying, “Are you sure you still want this thought/belief?”

Sometimes all hell breaks loose in your life because your higher level vibration is more powerful now and the energy flowing thru you empowers old patterns you don’t want live in a more empathic way. They manifest quicker. It is very important at this time to become more conscious and to choose higher level thoughts.

On the higher realms you receive Guidance in the form of Light and Feelings of Love washing thru you and your body might heat up. You might burst out crying as more love comes in. You can hear your guidance more clearly. You get insights and impulses to move you to manifest your desires more easily. You feel LOVED and cherished. You start to understand why you are here. You know stuff. You just know. You feel empowered.

As these higher level vibrations are becoming your new normal, you have to let go of the old patterns of energy you previously were living and this can be an uncomfortable experience. The ego can feel like it is dying and will fight for its existence. It believes “it” is those beliefs. It does not understand it is being transformed to a higher level and you have to “educate” it and love it just as you learn to love and accept yourself in the process. This is a blending. Moving your higher level consciousness into the material plane. You become “Christed”. Christ means Light. You embody your LIGHT. You become more of who you really are on the higher dimensions. Jesus spoke of this as your Eternal Life.

As you become more sensitive you might experience feelings of being under attack in the psychic realms (lower astral). Dark voices and visions. Weird feelings in your body. “Things” moving around, extended bloating, throwing up, headaches. All these are signs of awakening. You are might also feel energy moving up and out of you, sharp pains shooting out of your feet and fingers. Stabs in your side and back or heavy shoulders. Some people feel deep heart pain. Doctors call this “false heart pain” as they don’t know what it is. I have written about it before and many people are grateful to know they are not dying, they are just waking up.

These are all symptoms of old belief patterns and energies. If you blamed others for controlling you, you might feel headaches as you have receptor sites for that energy to “get you”. If you put yourself down or think others put you down, you might feel stabs in your back. These all can feel very real and it is important to work on clearing them out and not blaming yourself or others for your experience.

As you awaken, you clear away the receptor sites, take back your own power and other peoples energy can’t bother you anymore. I call this being “Transparent”.

I teach people how to do this in my MasterClasses in my Awakened Masters Academy. The link is provided below.

These experiences are all normal as you move those old patterns out of you and you increase the vibration of your body. Those things that no longer resonate at your new level have to leave. It is law. Different vibrations can’t exist in the same place. Your new vibration (dimensional level) burns those old patterns away if you let it.

If you try to hold onto those old patterns, you will experience suffering.

If you let them go… you will experience FLOW.

This process is not easy and it can take years, but it is totally worth it as life gets easier and easier and you become more awake and aware and enlightened everyday.

To get my free clearing videos, check out:

God Bless you on your scared journey of awakening.

Lisa Long

Awakened Masters Academy

Awakened Masters Studios

Awakened Energy Master Lisa Long Presents – The Release

Energy Master Lisa Long, founder of Awakened Masters Academy, leads you in her well known and loved energy clearing “The Release” to help you up-level your vibration and your life.

Have you ever wanted to know what an Energy Master does? This is one of the things I do to help people align their energy more fully with their Source so they “Level Up” their vibration. Check out my Awakened Masters Academy for my offerings to learn more.

I created “The Release” over 20 years ago. It has very high level energy embedded within it. Use it as often as you feel the need. I used it 100’s of times a day when I first received it from the Angels. It works. Enjoy!

Recommended use: 

Daily, several times a day, especially if you feel confused or heavy.

Sometimes when we “Release” we yawn or cry, that is normal, it means you are letting go of unconsciousness, energies, beliefs and old patterns that no longer serve you. You are “Leveling Up Your Vibration” which changes everything in your life and body for the better.

This Video’s Version of “The Release”;



any cords, attachments, energies, entities, commitments, vows,

agreements, thoughts, beliefs, mine or others,

or anything else that is not for the Highest Light for the

Highest Good in full alignment with Gods Will for me.


Everything that is not of the Light – INTO the Light!

Rome Transformational Workshop

DivineTransformation ROME

Are You Confused About
Law of Attraction?

Have you worked on yourself for years & years
and nothing seems to change?

I can help.

Free talk &
energy clearing
 Awakened Master & Clairvoyant Psychic
Lisa Long

This is Lisa’s first time in Rome. Very limited space. Don’t miss this if you feel drawn to go. This is a life changing event.  

If you really want to heal and grow, this is for you.

Hotel AbitArt

ROME Italy

8th,  September

6-8 pm

Hotel Abitart Conference Center

Via Pellegrino Matteucci, 12/18   00154 Roma

Tel. +39 06 45 43 191

Clearing Limitations on Abundance and Allowing More Money

Abundance and prosperity are the main energy coming in on the planet now for people to heal.. so if you are dealing with “not enough” you are not alone in that. The main way to heal your beliefs in limitation and lack is too realize you are abundant beyond belief

You have all the air and sunshine and water you need. That is abundance!

The same goes for money, except for limiting beliefs in the way. Clear those as they pop up.

Say, think, “money flows like water flows for me, it is there when I need it”.

Then if you hear “ya, right”  or “that will be the day”, or some other limited belief, first ask “Who does this belong to?”. (from Access Consciousness)

If it flies away, it was not yours.. and it is clear. Thank God for that easy clearing.

If it does not leave or lighten up, it is still there, RULING YOUR LIFE subconsciously.

Go inside yourself, clear and change that belief and any similar beliefs.

If you can, as soon as you hear a “voice of limitation”, stop what you are doing, sit down, close your eyes and focus inside yourself. Bring Light into your crown charka, ground that Light into the Earth, and ask to “see” that belief. Then clear and or change it. If you don’t have time or space right then, write it down and clear it later.

If it is held with strong emotion, it has a part of you from the past, holding it in place. A lost “Child Aspect”. Process the emotional energy coming up thru EFT taping, sending it into the LIGHT, or some other way to release it.

Then, go inside yourself and ask, “How old are you?” to your lost “Child Aspect” and heal that inner child holding that belief in place, with Love. Tell her/him you are all grown up now and creating your own reality and you don’t have to believe any of those limitations anymore. Then clear and/or change those beliefs. Continue sending your “Child Aspect” loving thoughts and attention, until she/he looks happy. In the next few weeks, I will write more about this advanced technique.

Clear it all into the LIGHT. Ask for it to transform to LOVE and abundance.. rinse and repeat, rinse and repeat… everyday.

Whenever you hear those “voices of limitation” they are doing you a favor, showing up. If they are yours, they are your subconscious beliefs of limitation. If they are not yours, let them fly away by asking first “Who does this belong to?”.

Most of them you acquired in childhood before you were six years old. Many of them, you did not even “believe” but you “absorbed” as a field of energy or energy wave that was believed and transmitted to you by your parents, when they were worried or in fear. They projected that energy of OMG and you picked it up as a “Reality” and now you are Living it. Change your Reality.

When you clear these out, your whole life changes to what YOU PREFER.
They are not yours, let them go.

Remember, “What feels Lighter is True, what feels heaver is false.”

So, if the energy feels heavy like “ya, right” or “that will be the day”, it is NOT true for you at the Higher Self level. And untruths take you away from WHO YOU REALLY ARE.

So, clear and release limit-a-tions, anyway you can.

Rememeber, YOU are DIVINE. YOU deserve abundance.
If that brings up any heavy energy.. release it into the LIGHT.

Let me know if you need help “fishing” these out and releasing them.

The High Level Divine Energy that washes thru me during my energy healings, washes thru my clients also and it cleans away many of these limitations in the high level vibrational wash.

Tell next time.
Lisa Long

Please share this with people who need it. Mahalo.


The Matrix – Red Pill Blue Pill

Welcome to the Matrix transformed..

Take the Red Pill and experience Transformation with Divine Lisa. Accelerate your awakening and your embodiment of your DIVINE SELF.